traen_med_noord

Scan and train with NOORD

In collaboration with CrossFit athlete Frank Jensen, NOORD has developed “train with NOORD”, which are small training programmes easily accessed through the use of a smartphone. The QR codes can be found on the signs, installed in conjunction with NOORD areas. Six different videos are available at present:

  • A warm-up programme
  • A stretching programme
  • Four training programme;
    Beginner, intermediate, expert and kings.

Videos

NOORD training videoes

Stretching programme

Warm-up programme

Training programme - Beginner

Training programme - Intermediate

Training programme - Expert

Training programme - Kings​