Scan and train with NOORD
In collaboration with CrossFit athlete Frank Jensen, NOORD has developed “train with NOORD”, which are small training programmes easily accessed through the use of a smartphone. The QR codes can be found on the signs, installed in conjunction with NOORD areas. Six different videos are available at present:
- A warm-up programme
- A stretching programme
- Four training programme;
Beginner, intermediate, expert and kings.